Richard offers Classes for Healing Professionals and for Everyday People.
Classes for Healing Professionals:
1) Review of Upledger CranioSacral Therapy 10 Step Protocol. (Prerequisite: Upledger's CST1)
2) Advanced CranioSacral Techniques. (Prerequisite: Upledger's CST2)
3) Lymph Drainage Techniques. (Prerequisite: Certified or Licensed Bodyworker)
Classes for Everyday People:
1) Mindful Meditation and Energy Healing Classes.
Benefits of Mindful Meditation:
- Better manage stress
- Lowers cortisol
- Decreases anxiety
- Reduces blood sugar in diabetics
- Improves memory and concentration
- Increases circulation
- Relief in chronic pain
- Helps you to fall asleep faster
- Reduction in depression
- Reacts more calming to arousing stimuli
- Helps breaks additions
- Lowers blood pressure
- Strengthens immune system
- Others benefits are always being discovered
Contact Richard to schedule a class.