Classes

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Richard offers Classes for Healing Professionals and for Everyday People.

Classes for Healing Professionals:

  1)   Review of Upledger CranioSacral Therapy 10 Step Protocol.  (Prerequisite: Upledger's CST1)

  2)   Advanced CranioSacral Techniques.  (Prerequisite: Upledger's CST2)

  3)   Lymph Drainage Techniques.  (Prerequisite: Certified or Licensed Bodyworker)

Classes for Everyday People:

  1)  Mindful Meditation and Energy Healing Classes.

      Benefits of Mindful Meditation: 

     -  Better manage stress

     -  Lowers cortisol

     -  Decreases anxiety

     -  Reduces blood sugar in diabetics

     -  Improves memory and concentration

     -  Increases circulation

     -  Relief in chronic pain

     -  Helps you to fall asleep faster

     -  Reduction in depression

    -   Reacts more calming to arousing stimuli

     -  Helps breaks additions

     -  Lowers blood pressure

     -  Strengthens immune system

     -  Others benefits are always being discovered

Contact Richard to schedule a class.