Richard Popp

CranioSacral Therapy & Alternative Healing

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  Classes

Richard Popp offers CranioSacral Therapy, Lymph Drainage, and other Natural Healing classes to Healing Professionals.  In the past he has taught the following classes and workshops:

-  Review of the Upledger CranioSacral Therapy 10 Step Protocol.  (Prerequiste: Upledger's CST1)

-  Advanced CranioSacral Techniques. (Prerequiste: Upledger's CST2)

-  Lymph Drainage Techniques.

Contact Richard if you wish to arrange a class or workshop.

 

Meditation and Self Healing Classes

 

Richard also teaches mindful meditation and self healing classes available to everyone.

It has been found that mindful meditation helps lowers the stress hormone in the body called cortisol.  Other benefits of meditation are:

Decreases anxiety

-  Reduces blood sugar in diabetics

-  Improves memory and concentration

-  Increases circulation

-  Relief in chronic pain

-  Helps you to fall asleep faster

-  Reduction in depression and anxiety

-  Reacts more calming to arousing stimuli

-  Helps breaks additions

-  Lowers blood pressure

-  Others benefits are always being discovered

 

To learn more about Richard's meditation and self healing classes press:

Meditation   

 

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  Call:  1-847-604-4510   E-mail:  r.popp@att.net     01/05/2016